Andy has been amazing in helping me cope with lockdown.
I found lockdown really difficult at first as I’m a bit of a control freak and I’m a fixer when things need sorted.
Suddenly I couldn’t control the situ or fix it and it sent me into meltdown.
Not sure how I would have coped without Andy‘s help and the EFT techniques, which Andy teaches, certainly helped me control the anxiety, (which I had never felt before) and I learned how to find the calm in the situation.
Thank you Andy Steele
You are an inspiration.
Andy was so easy to talk to and used my words in each session to go down different paths of my past and lay a few recurring memories to rest.
100% recommend Phoenix Therapies if you suffer from anxiety issues.